Is it safe to lose weight during pregnancy , that's a question you heard a lot when we are talking about bodycare or just losing weight , so today , we got you the answer !
So im going to share with you my experience !
I personally think it's safe , i ate right i walked during pregnancy , as i said i ate healthy as possible and if i wanted abig hamburger i made it myself insted of going out . i didn't gain anything i just lost !
So i say it's safe to lose weight during pregnancy , it's perfect when i started i was 247 and i kept losing weight , after i had her i weighted myself the next month and the surprise is i lost 40 lbs !!
So that's it , another thing is that doctors also say that it' s safe and you don't to worry as long as you eat healthy food .
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